Fitness Archives - The Everygirl

The 14 Best Fitness Apps, Based on Your Goals and Workout Routine

You know the all-too-common “I don’t have enough time to work out,” “I can’t find exercise I like,” or “The...

written by katherine
The 14 Best Sports Bras on The Internet

When it comes to exercising, you may not realize the amount of gear that goes into ensuring a seamless workout....

written by katherine
This Four-Minute Exercise Snack May Improve Strength and Balance Blood Sugar

After what felt like a lifetime of forcing myself to exercise for calorie burn, let me introduce you to a...

written by katherine

Latest Articles

Workout Classes Are Getting Too Expensive–Here Are the Best At-Home Workout Apps

I Spent Hours Researching Sports Bras—Here Are the Best Ones on the Internet

This 4-Minute Exercise Snack Can Help You Get Toned

Taylor Swift Loves This Activewear Line—And After Trying It, So Do I

From Rackets to Skirts: The Chicest Must-Haves for Tennis or Pickleball

Your Guide to Finding the Right Running Shoes

The Healthiest People in The World Do This Easy Blue Zones Workout

Life & Work Skills

I Used an Under Desk Treadmill for a Month Straight—Here’s How It Went

I Tried the 3-2-8 Method for 2 Months—Here’s Why I’m Telling Everyone To Do It Too

Trainers Say the 4-2-1 Method Might Be the Most Effective Fitness Routine

What Actually Happens When You Walk 10,000 Steps a Day

I Stopped Cycle Syncing My Workouts–Here’s Why

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